- Reaction score
- 8
Somebody,
I am currently on big 3. I use nizoral 2% about 3 times a week. The other time I use tgel coal tar shampoo for my psoriasis. If this gets inflammation under control is it still better to use Revita over the tgel shampoo so I'm using keto 7 times per week? I can buy Revita from a nearby shop for a decent price. Or is nizoral 2% 3 times a week enough?
Also what r ur thoughts on drinking milk. I like to drink low fat chocolate milk after my workouts bc it has carbs and protein (11 grams per 8oz). One dermatologist told me milk was bad bc it could flare up acne and hair loss.
I have noticed a huge change in inflammation after stopping drinking milk and eating gluten. Maybe it is placebo, maybe it is not.