Hey everyone! It’s time for my 3 month update and boy do I have good news! It has been a hair explosion for me over the past month, primarily within the past three weeks (from month 2.25 - 3). I could not be any happier!!! I already have thicker hairs than I've ever had in my life...not as thick of total coverage, but looking at each individual strand they are strong, thick, and dark. Even in my mid-teens I had weak, thin hairs. After 2-3 months on finasteride all of my hairs appear to be much stronger and thicker than they've ever been, plus the coverage is improving so I'm truly ecstatic. Without further ado:
Three Month Update
Date: 08/24/2011
Topics: Pictures,
Frontal Minoxidil Update,
Spironolactone Update,
Ketoconazole 2%
I typically like to give the descriptive information about changes to my regimen first, but I'm just so damn excited to post pictures let's get right into it. And my apologies for not cropping out the loo this time, no time to waste editing pics now that I have hair!!!!
Pictures
Six, from back to front, with flash-off:
Six more, back-to-front, with flash-on:
And two of the temples:
EDIT: wtf? My temple pics got deleted from my picasa somehow, and the backups are lost via an unrelated dropbox fail. Oops! They weren't that impressive anway, the temples are lagging the crown and vertex but I only started applying minoxidil there within the past month. Hopefully they'll catch up but in the meatime I'm looking for any ideas or anecdotes about growth at the temples, so chime in if you have anything to say about that!
I mean I am
really happy. I'm sorry to gloat in front of many of you struggling with hair loss, but I cannot tell you how great it feels to respond positively to treatment. It feels amazing to look in a mirror and see more hair than I ever remember having. I honestly feel like my male pattern baldness is not even an issue anymore and I don’t feel inhibited by hair loss one bit now that I’m at a point where my hair loss pattern could be considered normal for someone at 26.
Cost:
And I can’t believe how
inexpensive it has been to get to this point! There are so many expensive hair loss treatments out there that you wouldn’t believe how inexpensively it has been to generate these results. I’ve been summing my total costs for hair loss products to date and would you believe that I got these results for
under $100? Finasteride over these 3 months was $18, spironolactone $32, minoxidil $40, and nizoral $9. $99 total. It’s freaking unbelievable. And all of which is available at Wal-Mart. I can see the banner ad now: How I cured my hairloss in 3 months for under $100 with things I got at Wal-Mart. I bet 99% of people would write it off as a hoax but it’s completely freaking true (actually I got the finasteride from ASU pharmacy but I
could have gotten it at walmart and I might next time just to say I did).
Speed of growth:
My hair is definitely growing
faster too. I have been on a regular monthly haircut schedule and I’m getting past the usual point of haircut a week or two before the appt. Perhaps it’s the MSM, as this is a known property. It’s actually a bit counterproductive, as I look better with short hair and more haircuts just means more inconvenience and more money. If I knew I could cut the MSM without jeopardizing my results I probably would, but at this point I’m not taking any chances.
Sheds:
It’s a bit interesting because I still haven’t had a shed! As I’ve noted I completely stopped shedding hair months before I decided to get on treatment. During age 24-25 I was on no treatments and shedding aggressively, hundreds of hairs every day. I work on the computer and every hour I’d have to blow dozens of hairs off my keyboard and desk. Every two weeks I’d have to clean where the carpet meets the wall in my bedroom and office because so much shed hair would accumulate there…even worse than any girl’s place I’ve ever seen. But that had all stopped about six months before I started treatment. Seriously, nothing. Nothing on my keyboard, my floor, my pillow, in the shower, on my towel, I could even really ruffle my hair aggressively and only see one or two hairs come out. The shedding had completely stopped and hasn’t started up again since I’ve been on treatments. Perhaps there is a
tiny bit more shedding, sometimes I’ll see one or two hairs in the sink after I wet my hair and scalp to apply minoxidil, but nothing like what others here have described as a shed. I actually don’t mind seeing those few hairs in there at all either, they are so damn thick and dark now that it actually feels great seeing them compared to the tiny wisps of fuzz I’d see before that were practically indistinguishable from cat hair.
Just to note exactly everything I’ve been doing over the past three months:
Daily multivitamin, 600mg Omega-3s, 1mg biotin, 3mg MSM added halfway
1.25 mg finasteride – ¼ generic proscar every morning
5% Rogaine Foam every morning and night
5% Spironolactone – every night for first two months, morning and night since
1% Nizoral shampoo 2-4 times a week
And that’s it! At least we know there is something in there growing hair…and I think we all know what it is. It’s just so counterintuitive but true…so many people think that some tonic or tincture or natural remedy applied topically will somehow stimulate hair follicles and make them start growing. It’s a classic proximity-to-problem issue in healthcare – laypeople believe that any solution must come close in proximity to the problem. When actually it’s a hormone regulator that works internally over a period of months to deliver the desired result. It just runs contrary to what so many apothecaries would have you believe, and is really a testament to science over folklore. Although there are historical examples of folk remedies outperforming the then-state-of-the-art technologies in certain areas, I believe that hair loss in the present day is not one of those examples.
More informative updates:
I should note first that on 8/4 I upped my biotin intake to 5mg/day, as I’ve read about many people in Europe using this exclusively as a treatment for male pattern baldness. I was taking 1.5mg in the AM, 2mg mid-day, and 1.5mg at night, but I recently picked up 5mg capsules for cheaper so I’ll now just take one of those at mid-day. I also added one more fish oil pill at mid-day with the biotin for a total intake of 900mg total EPA/DHA, closer to the typical 1g/day. I’m now totally comfortable with the supplement intake: daily multivitamin, 900mg EPA/DHA fish oil, 5mg biotin, 3g MSM. Efficient, effective, inexpensive.
Frontal Minoxidil Update
As I noted since last month, I’ve taken Captain Combover’s suggestion to start applying minoxidil all over my thinning areas, which includes the very top and temples. It definitely uses a lot more product, I’ve been going through a can in 2-3 weeks rather than a full month, but an extra $7.50 a month is a small price to pay for better results.
I should note that I could definitely feel it the first few times I increased the application. I had been generally side-effect free on everything until I started lathering my head with minoxidil. I could feel it in my face and eyes, not a stinging from direct contact but a puffiness and swelling from the inside out. It’s definitely a characteristic feeling that’s easy to recall but hard to describe. One night it was really bad and I could feel it throughout my whole body, I had a shortness of breath, hypotension, arrhythmia, and maybe even a slight myocardial infarction…I could hardly stay standing and got dizzy very easily. I had to lay down in bed and could hardly move until I fell asleep a few minutes later. I had told my girlfriend to keep an eye on me because I ‘suddenly felt very sick’ (she doesn’t know I’m on any treatments – or at least doesn’t let on that she does, which is more likely because I reek of minoxidil every morning and night). In retrospect I was lathering the Rogaine Foam on too generously and have been able to reduce the amount I use while still getting all-over coverage. It was a bit of a scare but a gentle reminder that after 3 months without side effects I’m still not superhuman, and it’s even a bit reassuring to know exactly where my limits are, which will help my decisions in the future.
Spironolactone Update
Next, I want to say that I actually really, really like the spironolactone. Even if it didn’t have any physiological effect at all it’s something very gentle and I can do it frequently whenever I feel like doing something for my hair, which gives me a positive boost of attitude and makes me feel like there’s something continually at work. Since last month I’ve been applying it religiously twice a day and on a few occasions throwing some on mid-day if I know I’m just going to be around the house. I’ve actually gotten really good at styling my hair using just spironolactone. It’s about the consistency of American Crew Forming Cream and after it dries for about an hour I can style my hair exactly the same as using forming cream, so I’ve actually been able to eliminate that product from my cabinet at a savings of $20 every three months or so. So spironolactone is total win for me – blocks DHT, includes Retin-A, feels good, and is actually a great styling aid!
Ketoconazole 2%
Before I noticed that I was having such great results I was thinking of other ways to kick my regimen in the butt. One simple one was to switch up to 2% ketoconazole shampoo as many around here use. Anything above 1% requires a prescription here in the US, but luckily I have a great relationship with my doctor. I’m going to be a 'doctor' myself in six months (research Ph.D., nothing exciting) so he is comfortable writing me a prescription for anything I email him about and leaving it at the pharmacy, very convenient. I picked up a bottle of 2% keto shampoo (expensive, $20 for 4 oz!) by Perrigo and have planned to start using it after posting this update, so as to keep additions to the regimen easy to track over time. I don’t expect much to change, but why not push the keto shampoo to the max? I’ll let you guys know how it goes.
Ok this thing is going over 5 pages in Word so it’s time to wrap it up. I was going to post about the Retin-A cream and Folligen spray I just picked up but I’ll save that post, and their implementation, for a later date. I just want to include as much relevant information as I can for those who stumble across this searching for answers. I remember the late nights I’d spend 6-8 hours reading old posts on HairLossTalk.com and just wishing that people were more descriptive about the little things. Hopefully I can include enough complete information in this thread to save you time searching for every little thing that pops into your head as it did mine. That said, still use search!
Abhi - I still don't see your story posted yet! Get it up there so you're accountable to all of us for continuing your regimen. For me the things that have helped me fight hairloss outside of the meds are:
Desire
HairLossTalk.com
Willpower
So participation here, along with your guys' feedback, has been one of the biggest tools for overcoming this challenge. I can't thank you all enough, and strongly urge you to post your story and some pics as well so we can all fight this together.
Ahmeda - Thanks so much for the kind words, and I'm truly honored you asked for help replicating these results. You've been at it awhile so I should rightly be taking advice from you. I've replied to your thread and encourage you to try out topical spironolactone to support the faltering finasteride at blocking DHT. I’m happy to answer any questions you have to the best of my limited ability.
Thanks again everyone for looking! Hopefully you too can go from this:
to this: