I just got a big shed following the new protocol. I don't know if that's a good thing. I was comparing my progress from three weeks ago. So far I've done the heavy wounding three times, this coming Saturday is supposed to be my 4th time. I was doing .5mm daily and 1.5mm every two weeks before.
Black shirt, March 7, Blue shirt March 26.
That's the game I am not so good about. Determining what's a good shed or not. Are shedding hair thinning? Why do I shed thick hair too? What I visualise in the sink and then in the mirror sends me to bed with worried thinking more days than I wished.
Shedding is scary when you realize that follicles have about 20 cycles of growing hair before they die for good. Shedding is exhausting that limit faster.
Username checks out.
are you also on a 5-AR inhibitor like finasteride or dutasteride?Update:
I have changed my protocol and, for the first time since dermarolling (which, to remind you, I have done for a very long time), I start seeing effects. Nothing cosmetically signficant yet, but it is definitely doing something.
My protocol is now as follows, I have been doing this for about three weeks:
A couple of days ago I checked my hairline and it is gaining density. New terminal hairs started growing exactly on the hairline. Underneath the hairline, so on my bald temples, I am starting to see vellus hairs. This is the first time in years of use of minoxidil that I am starting to see vellus hairs on my bald, NW3/NW4 temples.
- Follica protocol once every three to four weeks. Can't do more cause I can't afford a red forehead b/c of customer-facing role. Done only one session so far.
- Mild needling once every two days using a manual dermaroller at 1.0 mm needle length. In total 10 minutes once every two days. However, I take care to also roll at least 2 cm into healthy areas (just like in the Follica protocol) to hopefully trigger the quroum sensing which seems to be activated by HEALTHY follicles or their surroundings, not by dead/damaged follicles or their surroundings. I think needling into adjacent healthy/non-bald(ing) areas plays a role.
- Still daily 5% minoxidil
Will these vellus hairs turn terminal to actually lower my heavily receded hairline to help me cosmetically? I don't know. But the hairline is filling in and I get vellus hairs where I didn't have any for years, even with my previous "normal" needling.
tl;dr: Follica protocol every few weeks + adjusted manual needling every two days is showing some effect, which normal needling has not.
For a lot of users it’s more like the big 2 now. A lot of what I’m reading is people using Min + Needling.Back to the big3 with microneedling. This song remains the same.
Update:
I have changed my protocol and, for the first time since dermarolling (which, to remind you, I have done for a very long time), I start seeing effects. Nothing cosmetically signficant yet, but it is definitely doing something.
My protocol is now as follows, I have been doing this for about three weeks:
A couple of days ago I checked my hairline and it is gaining density. New terminal hairs started growing exactly on the hairline. Underneath the hairline, so on my bald temples, I am starting to see vellus hairs. This is the first time in years of use of minoxidil that I am starting to see vellus hairs on my bald, NW3/NW4 temples.
- Follica protocol once every three to four weeks. Can't do more cause I can't afford a red forehead b/c of customer-facing role. Done only one session so far.
- Mild needling once every two days using a manual dermaroller at 1.0 mm needle length. In total 10 minutes once every two days. However, I take care to also roll at least 2 cm into healthy areas (just like in the Follica protocol) to hopefully trigger the quroum sensing which seems to be activated by HEALTHY follicles or their surroundings, not by dead/damaged follicles or their surroundings. I think needling into adjacent healthy/non-bald(ing) areas plays a role.
- Still daily 5% minoxidil
Will these vellus hairs turn terminal to actually lower my heavily receded hairline to help me cosmetically? I don't know. But the hairline is filling in and I get vellus hairs where I didn't have any for years, even with my previous "normal" needling.
tl;dr: Follica protocol every few weeks + adjusted manual needling every two days is showing some effect, which normal needling has not.
Update:
I have changed my protocol and, for the first time since dermarolling (which, to remind you, I have done for a very long time), I start seeing effects. Nothing cosmetically signficant yet, but it is definitely doing something.
My protocol is now as follows, I have been doing this for about three weeks:
A couple of days ago I checked my hairline and it is gaining density. New terminal hairs started growing exactly on the hairline. Underneath the hairline, so on my bald temples, I am starting to see vellus hairs. This is the first time in years of use of minoxidil that I am starting to see vellus hairs on my bald, NW3/NW4 temples.
- Follica protocol once every three to four weeks. Can't do more cause I can't afford a red forehead b/c of customer-facing role. Done only one session so far.
- Mild needling once every two days using a manual dermaroller at 1.0 mm needle length. In total 10 minutes once every two days. However, I take care to also roll at least 2 cm into healthy areas (just like in the Follica protocol) to hopefully trigger the quroum sensing which seems to be activated by HEALTHY follicles or their surroundings, not by dead/damaged follicles or their surroundings. I think needling into adjacent healthy/non-bald(ing) areas plays a role.
- Still daily 5% minoxidil
Will these vellus hairs turn terminal to actually lower my heavily receded hairline to help me cosmetically? I don't know. But the hairline is filling in and I get vellus hairs where I didn't have any for years, even with my previous "normal" needling.
tl;dr: Follica protocol every few weeks + adjusted manual needling every two days is showing some effect, which normal needling has not.
Update:
I have changed my protocol and, for the first time since dermarolling (which, to remind you, I have done for a very long time), I start seeing effects. Nothing cosmetically signficant yet, but it is definitely doing something.
My protocol is now as follows, I have been doing this for about three weeks:
A couple of days ago I checked my hairline and it is gaining density. New terminal hairs started growing exactly on the hairline. Underneath the hairline, so on my bald temples, I am starting to see vellus hairs. This is the first time in years of use of minoxidil that I am starting to see vellus hairs on my bald, NW3/NW4 temples.
- Follica protocol once every three to four weeks. Can't do more cause I can't afford a red forehead b/c of customer-facing role. Done only one session so far.
- Mild needling once every two days using a manual dermaroller at 1.0 mm needle length. In total 10 minutes once every two days. However, I take care to also roll at least 2 cm into healthy areas (just like in the Follica protocol) to hopefully trigger the quroum sensing which seems to be activated by HEALTHY follicles or their surroundings, not by dead/damaged follicles or their surroundings. I think needling into adjacent healthy/non-bald(ing) areas plays a role.
- Still daily 5% minoxidil
Will these vellus hairs turn terminal to actually lower my heavily receded hairline to help me cosmetically? I don't know. But the hairline is filling in and I get vellus hairs where I didn't have any for years, even with my previous "normal" needling.
tl;dr: Follica protocol every few weeks + adjusted manual needling every two days is showing some effect, which normal needling has not.
Rolling is easier. Less moving parts, no cables, no cartridges to install or clean...Is there a technical reason why you dermaroll instead of needling (e. g. Derminator 2), or is it because you do it daily? Why can't you needle daily instead?
If you do 10 minutes @1mm in order to NOT get redness, i'm scared to ask how much it takes to get redness lol.