Most of the time I am just numb at this point. It only gets bad when my estrogen is out of control, that's when I become extremely self-conscious about it. Killing your estrogen and becoming an emotionless brute is your best bet.
My 20s are already gone (I'll be 30 in a few months) so the damage is already done. A good number of my peers have a family at this point, I didn't even have a proper relationship. Simply didn't wanna get involved knowing that without tolerable treatments this sh*t is just going to keep advancing and that at some point I would be dumped because of hair loss. f*** that. Being single is preferable.
Working from home and being far, far away from everyone, esp. women, is also helpful. Out of sight, out of mind. Occupy yourself with other things.
And pray for BAY.