Low carb diet

[Cassin]

I gotta belly full of bacon and avocado

 

[ghg]

Interesting. Good for you.

 

[Aplunk1]

I tried meat for the first time (in over a year) yesterday, as a favor to a friend.

Amazing, really. And so filling!

In all seriousness, I got a body high. My depth perception was off, too, as I really did feel high!

 

[oni]

Good for you Cassin....................................................

I tried meat for the first time (in over a year) yesterday, as a favor to a friend.

Amazing, really. And so filling!

In all seriousness, I got a body high. My depth perception was off, too, as I really did feel high!

Was this a sexual favour.................................you tried your friends meat and found it "so filling!"

 

[oni]

Cassin.............................. :nono:

 

[Cassin]

oops

 

[oni]

Yeah oops...........................................

 

[Cassin]

can't win them all

 

[oni]

can't win them all

:smack:

 

[IBM]

Aplunk you're just like me. I ate meat one time at the Religious Big Event (how i hate it).

 

[Cassin]

Aplunk you're just like me. I ate meat one time at the Religious Big Event (how i hate it).

victory

 

[ghg]

IBM, you're the exact opposite of myself. I love meat but hate religion.

 

[IBM]

IBM, you're the exact opposite of myself. I love meat but hate religion.

yep. Curious is your avatar. Seems to me that guy had an hair transplant.

 

[ghg]

IBM, you're the exact opposite of myself. I love meat but hate religion.

yep. Curious is your avatar. Seems to me that guy had an hair transplant.

Could be. It's Notch Johnson (played by Timothy Stack) from a great TV series called "Son Of The Beach".

 

[IBM]

IBM, you're the exact opposite of myself. I love meat but hate religion.

yep. Curious is your avatar. Seems to me that guy had an hair transplant.

Could be. It's Notch Johnson (played by Timothy Stack) from a great TV series called "Son Of The Beach".

And "Parker Lewis".

 

[DoctorHouse]

IBM, when did you come back? Or is it you just never left?

 

[HughJass]

I'm on the candida diet.


F****** sick of it. Low Carb eating sucks big ones.

 

[optimus prime]

Educate me people. I feel like I am out of the circle.

What is the advantage of this low carb diet...or what is the disadvantage of a high/medium carb diet...

 

[Hammy070]

Educate me people. I feel like I am out of the circle.

What is the advantage of this low carb diet...or what is the disadvantage of a high/medium carb diet...

The body uses carbohydrates (sugars) as it's primary fuel source.

Once carbohydrates have been used, then fat is used as a main fuel source.

Low carbs = quicker transition into "ketosis", the mode in which fat is the primary source of fuel.

High carbs are good if you run or expend a lot of energy but don't really need to lose much or any fat, as exercise takes care of it.

All stored energy is in the form of fat. Hence, carbs, protein, alcohol, fat, are all stored as lipids (fats). It's important for insulation.

Simple really, but your energy use in a 24 hour period is what matters, make sure whatever you take in, is used properly in your lifestyle.

 

[Cassin]

One major benefit of a low carb diet is it forces you to eat cleaner and stay away from processed food. If you don't figure out some ways to get creative with veggies your variety shrinks.

Broiled salmon steak and mixed green salad for tonight.