I purchased these p5p tablets before you sent your recommendation,Pluspharma Zinc sulphate - it's on Ebay.co.uk
Pure encapsulations works well for b6 p5p - try both amazon and ebay
Country Life Life, Gluten Free, P-5-P (Pyridoxal 5' Phosphate), 50 Mg, 100 Tablets, 200 g, 06237 : Amazon.co.uk: Health & Personal Care
Country Life Life, Gluten Free, P-5-P (Pyridoxal 5' Phosphate), 50 Mg, 100 Tablets, 200 g, 06237 : Amazon.co.uk: Health & Personal Care
www.amazon.co.uk
Just as a side note have you tried supplementing the b6? As I read this in itself can help with Seb derm?
Any thoughts on why it works? I was reading it aids in supplying oxygen to the blood. I also did notice months ago before seeing any of this, that when my scalp was on fire, if I breathed deeply (belly breathing) for around 10 minutes, doing 4 seconds breathing in, 4 secs holding & 4 secs breathing out that I would feel a rush in my scalp which calmed down the itch....maybe there is something more to that! Lack of oxygen causing these issues just a thought.