- Reaction score
- 3,657
Arginine is a non-essential amino acid and can be produced by the human body on its own, it is not enough to synthesize it by the body when it is stressed or sick. The human body’s daily arginine requirement is 117 mg/kg, which is 7.02 g per day based on a weight of 60 kg. However, according to research findings, the average person’s diet can only consume 5.4 g of arginine per day. Amino acid is not enough for the daily requirement. Therefore, it is necessary to consume foods rich in arginine or health products. Foods rich in arginine include beef, eel, catfish, loach, sea cucumber, cuttlefish, octopus, etc.
What's the point?
You're not really correcting an arginine deficiency here, more like taking advantage of a local pharmacological effect on the hair follicle.