I have not noticed much change since adding in the derma rolling, which I'm averaging at ~1 session per week for a few minutes. It's hard to know if I'm doing it right, and how hard to push. I have only bled a couple times, and then only in one two spots.
I went two weeks without RU because I ran out, and then afterwards I was too lazy to mix it in. I am now back on RU.
I bought some of this product while traveling in Australia,
View attachment 80776
However, I've only applied it twice. I'm not sure how often I'll be applying it, as it stinks. A while back I used it for acne and it helped with that.
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So not a lot of changes to report. One cosmetic thing that I did change is that I stopped going to a place charging $15 for haircuts and started going to another place charging $45 for haircut. They do a much better job at the second place, they leave more hair on top which is cosmetically preferable. At the former place they would always cut it too short, either due to a poor sense of aesthetics, or because they were lazy.