- Reaction score
- 10
There's nothing to overthink about. If you feel you've been falling more hair than usual, then I suggest you visit a dermatologist or a trichologist near you that will be able to assess your condition properly.
Besides this, you can follow several safety measures so that you're not prone to male pattern baldness.
1. Eat a healthy diet with lots of vitamins and minerals. Research proves that poor nutrition can contribute to male pattern baldness.
2. Stop smoking.
3. Don't take any type of stress. Stress and hair fall are closely related.
4. Keep your water intake good + take adequate sleep.
5. Don't use anabolic steroids or other supplements to gain lean muscle mass.
Making minor changes to your lifestyle can give you a healthy body and a healthy scalp.
Still, if you notice more hair falling than usual, it's time to visit a hair doctor near you!
Besides this, you can follow several safety measures so that you're not prone to male pattern baldness.
1. Eat a healthy diet with lots of vitamins and minerals. Research proves that poor nutrition can contribute to male pattern baldness.
2. Stop smoking.
3. Don't take any type of stress. Stress and hair fall are closely related.
4. Keep your water intake good + take adequate sleep.
5. Don't use anabolic steroids or other supplements to gain lean muscle mass.
Making minor changes to your lifestyle can give you a healthy body and a healthy scalp.
Still, if you notice more hair falling than usual, it's time to visit a hair doctor near you!