Just use vitamin A, B1, B2, B3, B4, B6, B7, B12, C, D3, E, K, iron, magnesium, copper, selenium, chromium, calcium, phosphorus, zinc, sulfur, iodine, cobalt, manganese, lycopene, coq10, fish oil, cod liver oil, black seed oil, lemon oil, BCAA, soy, pumpkin seed oil, saw palmetto, fenugreek, MSM, garlic juice, onion juice, ginger juice, topical ginger juice, bee venom, laminaria japonica, cistanche, rice bran oil,
Also,
yoga, meditation, cold showers, hot showers, head massages, nofap, prayer, German volume training for weightlifting, regular haircuts, and make sure not to wear any hats it blocks the flow of blood to your head.