Oh definitely I would agree it's a Ludwig pattern matching what you have described. And although you're not in too bad shape, I would agree it has definitely progressed matching what you've said about the amount you shed. Fortunately, usually rapid loss is also rapidly recovered once the problem is fixed, so I am still optimistic this will not be permanent.
Part of why I think this theory is so important to conceptualize hair loss is the fact that despite knowing that women can be "converted" from Ludwig to Norwood loss simply by blocking aromatase (and thus it seems aromatase is the key difference and they are thus still similar processes), male galeal distribution hair loss seems far more androgen dependent than female.
The gender difference in androgen dependence is discussed by
this article on female pattern hair loss:
Despite the name androgenetic alopecia, the exact role of hormones is uncertain. It is well known that androgens affect the growth of the scalp and body hair and even Hippocrates observed 2,400 years ago that eunuchs did not experience baldness (Yip et al., 2011). However, hyperandrogenism cannot be the only pathophysiologic mechanism for FPHL because the majority of women with FPHL neither have abnormal androgen levels nor do they demonstrate signs or symptoms of androgen excess (Atanaskova Mesinkovska and Bergfeld, 2013, Schmidt and Shinkai, 2015, Yip et al., 2011). Furthermore, cases have been reported in which FPHL developed in patients with complete androgen insensitivity syndrome or hypopituitarism with no detectable androgen levels (Cousen and Messenger, 2010, Orme et al., 1999).
Male pattern hair loss has been established as androgen-dependent because it is associated with changes in the androgen receptor and responds to antiandrogen therapy (Ellis et al., 2002). With FPHL, genes that encode aromatase, which converts testosterone to estradiol, are also implicated (Yazdabadi et al., 2008, Yip et al., 2009).
This therefore clearly implies that androgens are not the only potential mediator of galeal pattern hair loss, and are likely not the underlying issue. They can be more likely considered as perhaps the primary "messenger" of hair loss. But likely they are not the only messenger. And all those messengers can likely bring follicular destruction.
But where do the messages come from?
The fact that Galeal stress patterns mirror Norwood patterning suggests this is a plausible underlying root of the issue. Androgens may play a bigger role in messaging for that follicular destruction in men because we have more androgens to begin with. While in women, other pathways that are activated may play a bigger role. We know many, many pathways can affect hair growth or loss (eg. JAK inhibitors, estrogens, growth factors). There is likely a complex interplay between many of these pathways that is weighted differently between the genders and also between individuals.
Studies suggest about 88% of women with FPHL respond to anti-androgens, either maintaining stability or regrowing hair by a year with spironolactone or cypro (
ref). If you're in the 12% that doesn't, then the goal should be to disrupt or correct the balding through different pathways.
That leaves numerous other options most of which you are already exploring:
- Maintain a good healthy estrogen balance without too much ER-alpha activity (avoid estrone & ethinyl estradiol).
- Try growth stimulators (like AGF39 or if affordable PRP as discussed).
- Increase dose of topical anti-androgen to see if greater scalp castration helps silence the androgenic pathways better.
- Use downstream anti-inflammatory agents like topical anti-histamines (eg. desloratadine 1%).
- Block another damaging pathway like the JAK pathway with topical JAK inhibitors.
- Try Botox to relieve underlying scalp tension and mechanical stress.
I think those are all the things that can reasonably be tried. I know I say this over and over but it's because I believe it - I think your problem will get considerably better in 3-5 months since it's only been a few weeks since you changed your estrogens. In the mean time, you could continue to work through as many things on that list as possible.
Old damage and catagen signalling won't turn around overnight even if you fix the underlying issue. But hitting the hairs with more positive changes at once could help turn the tide a bit faster. From
that article on FPHL:
It is important to ensure that patients understand that progress is slow, and months or years can be required to see a significant improvement (Boersma et al., 2014, Yeon et al., 2011). In our practice, we wait at least 6 months to assess treatment efficacy.