Thank you guys for the comments, but I will still like to know what Biotin is? What do you think about Janson's thin to thick shampoo? I will buy some B-complex vitamins today and take them hopefully they will help.
Ok here is the situation. During this past month I have been under a lot of pressure, stress, I haven't been sleeping right or eating right. I've been only getting 4hrs of sleep at the most and also I don't eat that much.
Here is the story behind all my problems. Almost a moth ago my girlfriend decided to finish our relationship after being together for almost 6yrs. It was impact for my life, because since then I started not eating, I'm not getting too much of sleep and it has really, really affected my daily life. I can't stop thinking about the same thing and this has really put me in a bad spot. Since than I started noticing a lot of hair falling and sometimes I don't know what to do. I'm trying not worry about it and I try to find different ways to help it, but I can't. My hair is too weak at this point I can't even rub my fingers through my head with out ending up with a bunch of hair on fingers. I really don't know what to do? Is there something that you guys would recommend? Also i noticed last night when I was drying my hair that I'm also loosing some hair from the sides of my head. is that normal? Or is not normal? I need someone to take me in the right direction. Thank for all the help in advance.
Ok here is the situation. During this past month I have been under a lot of pressure, stress, I haven't been sleeping right or eating right. I've been only getting 4hrs of sleep at the most and also I don't eat that much.
Here is the story behind all my problems. Almost a moth ago my girlfriend decided to finish our relationship after being together for almost 6yrs. It was impact for my life, because since then I started not eating, I'm not getting too much of sleep and it has really, really affected my daily life. I can't stop thinking about the same thing and this has really put me in a bad spot. Since than I started noticing a lot of hair falling and sometimes I don't know what to do. I'm trying not worry about it and I try to find different ways to help it, but I can't. My hair is too weak at this point I can't even rub my fingers through my head with out ending up with a bunch of hair on fingers. I really don't know what to do? Is there something that you guys would recommend? Also i noticed last night when I was drying my hair that I'm also loosing some hair from the sides of my head. is that normal? Or is not normal? I need someone to take me in the right direction. Thank for all the help in advance.