s.a.f said:Hammer87 said:Being 'puny' is a choice, you could work out.
Not really if you're 5'6" naturally slim and only about 130lbs you'd struggle to put on even 25lbs of decent muscle. Unless of course you want to use roids and dedicate your entire lifestyle to bodybuilding.
Because you're short doesn't mean you can't put on muscle - You high protein diet like most people do to bulk up. I'm 6ft, vegetarin and have a high metabolism so need protein shakes to put any muscle on. Having long arms and legs also means the muscles more stretched so harder to increase in size. I'm about as hard a person to bulk up as you'll get and I still manage it. And Protein shakes are nothing like steroids.
As for dedicating your lifestyle. Anyone who wants to bulk up has to, to some extent - Attending gym, eating the right foods etc.