Zapp Brannigan
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Hi, I started on equol 3 days ago, I don't post here very often but this is a great thread (if anyone is interested I am a minor contributor on baldtruthtaIk as "Zoidberg").
I decided to buy the powder and have been taking a 2g dose of the powder morning and night - twice the recommended dose.
3 days in is very early to comment I understand, but so far no sides for me. I've also just bought the one tub to see how I tolerate it.
I'll update again in a couple of weeks.
Curious to know from anybody else that's using this if I should be expecting an initial shed?
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Beetroot juice is excellent for boosting nitric oxide levels too, I drink a glass a day. Also a fan of curcumin
I decided to buy the powder and have been taking a 2g dose of the powder morning and night - twice the recommended dose.
3 days in is very early to comment I understand, but so far no sides for me. I've also just bought the one tub to see how I tolerate it.
I'll update again in a couple of weeks.
Curious to know from anybody else that's using this if I should be expecting an initial shed?
- - - Updated - - -
This may have to do with my nitric oxide levels, that have increased by supplementing with aged garlic extract and vitamin C. Google nitric oxide and libido.
Beetroot juice is excellent for boosting nitric oxide levels too, I drink a glass a day. Also a fan of curcumin