I went to the gym today - no more pubs

[Oknow]

Cope. That's not contrary to popular belief, but popular belief of copemaxxing treadmill users and dishonest roasties.
The professional bodybuilder body type is a niche attraction, even though let's face it, Arny never had any problem whatsoever attracting hot women. And neither did Markus Rühl and that guy is ugly as f*****g sin and facing a deadend career wise.
Women do like the ectomorph boy type a lot too IF (big if) you have a great face, frame, good height and great hair. It's definetely an extremely popular archetype but if you have these qualities, you can do almost anything apart from getting fat to be popular. I am not convinced that women would be any less attracted to Brad Pitt if he was a bit more muscular.
Just look at Henry Caville, he is one of the most panty dropping actors of our time and a MASSIVE roidhead.

Don't delude yourself with flawed correlations here. Doing grandma aerobics won't turn you into Brad Pitt or Christian Bale. These guys can afford to be less muscular and even scrawny sometimes, because they are of a certain blessed phenotype. You are not them. You will just look as embarrassingly mediocre as any other middle aged, balding fart who thinks he might 'pick up fitness' but still refuse to commit because he is somehow more highbrow than the lifters. Free weight lifting is great, even for weightloss. In any aspect the superior exercise to machines generally speaking.

You said that many people who lift are not top models, which is true, but the lowest of the low in the gym hierarchy are desperate men who refuse to use weights because of their insecurity and the stigma. Both physically and mentally. They visit the place for months and do their retarded whole body workout for months and often you couldn't even tell they did any type of sports, at best they become even more frail and weak looking than before. Cringe inducing.

View attachment 166994

Agree with this especially skinny guys with great faces getting laid

knew guy like that, used to annoy the f*** out of me

 

[Feelsbadman]

i'd rather the lean look than the ugly steroid look

Agree with this especially skinny guys with great faces getting laid

knew guy like that, used to annoy the f*** out of me

yes i workout 7 xx aw eek my good looking friend with blue eyes never lifted eats like sh*t and bangs girls easily

 

[justinbieberscombover]

Christian Bale when he became skinny for a role vs. how he usually looks

 

[justinbieberscombover]

i'd rather the lean look than the ugly steroid look

yes i workout 7 xx aw eek my good looking friend with blue eyes never lifted eats like sh*t and bangs girls easily

Stop comparing yourself to other men. Just do you.

 

[justinbieberscombover]

Also you might be retarded if you work out 7 days a week

You need some rest days

 

[Oknow]

Also you might be retarded if you work out 7 days a week

You need some rest days

not to mention likely to cause hair loss due to increased test levels from over training

 

[Oknow]

i'd rather the lean look than the ugly steroid look

yes i workout 7 xx aw eek my good looking friend with blue eyes never lifted eats like sh*t and bangs girls easily

sure

to be fair though , being in shape is always much better than not

when you are in shape, women aside, people are less likely to f*** with you

 

[justinbieberscombover]

I’m by no means massive but since working out , I do think women find me more attractive. Many love strong arms, and shoulders.

I remember dating a woman recently who outright said she wouldn’t have gone for me if I was not in shape at all

the guy wearing the green t shirt, sunken chest, poor posture (rounded shoulders) and skinny arms was how I used to look like

I was that bad when I was a teenager. After that I got better but never really developed much muscle mass because I had no discipline/motivation. Then when COVID broke I started working out at home with a personal trainer just 2x a week and stuck with it ever since and the improvement has been massive. My abs are still there but defintely aren't super defined like they used to be, but everything else is way better. I showed women before/after pics and they said my after pic is hotter because I don't look like I'm starving lol.

 

[justinbieberscombover]

I had to buy new clothes, clothes from 2 years ago are too small and won't fit anymore.

 

[Oknow]

I was that bad when I was a teenager. After that I got better but never really developed much muscle mass because I had no discipline/motivation. Then when COVID broke I started working out at home with a personal trainer just 2x a week and stuck with it ever since and the improvement has been massive. My abs are still there but defintely aren't super defined like they used to be, but everything else is way better. I showed women before/after pics and they said my after pic is hotter because I don't look like I'm starving lol.

yeah women are always like that, they will tell you what they really find attractive after you become it

I remember when I was ultra skinny many were like ‘you are perfectly fine the way you are’, yet f*** all success with dates

 

[Feelsbadman]

not to mention likely to cause hair loss due to increased test levels from over training

Strong understanding of the body
Over training is likely to cause a reduction in testosterone and an increase in cortisol.

 

[Feelsbadman]

last time i checked a year a go my exwas dating a huge steroids cloud man
i was jelous but meh
gurantee my peinis is bigger.
and also i didnt' een need to take roids to have a girllike her
feels good man

 

[Oknow]

last time i checked a year a go my exwas dating a huge steroids cloud man
i was jelous but meh
gurantee my peinis is bigger.
and also i didnt' een need to take roids to have a girllike her
feels good man

my ex is in a relationship with a NW4

 

[Feelsbadman]

my ex is in a relationship with a NW4

would you be happier or sad if she upgraded or downgraded?
my ex is dating a pro bodybuilder last time i checked
but i mean a guy who takes roids and competes at shows
meh he is ver yugly

 

[justinbieberscombover]

would you be happier or sad if she upgraded or downgraded?
my ex is dating a pro bodybuilder last time i checked
but i mean a guy who takes roids and competes at shows
meh he is ver yugly

She is ugly and trashy too

 

[Feelsbadman]

She is ugly and trashy too

true

 

[Oknow]

would you be happier or sad if she upgraded or downgraded?
my ex is dating a pro bodybuilder last time i checked
but i mean a guy who takes roids and competes at shows
meh he is ver yugly

happier she downgraded

sounds like your ex did too

there you go, hope for us all

also goes to show that having muscles is key

 

[disfiguredyoungman]

So much coping and delusion in this thread.

Brad Pitt in fight club is optimal for women.
Or an Olympic swimmer build.

These men look athletic fit and like they "get sh*t done" in the eyes of the primitive female brain.

Bodybuilders look pathetic and try hard and are sub optimal. But i agree that they still win over dad bod normies.

kek, again and again with the denial. You are NOT Brad Pitt. You are an ugly, balding anglo who creeps women out and is too afraid to use a rowing machine. Emulating Brad Pitt's habits will do sh*t for you.
Furthermore, touching free weights won't magically turn you into a roidhead anyways, that's an utterly uninformed misconception women had in the 2000s, which you still cling onto like a complete retard.
I'll bet my *** that Brad Pitt trained with weights and a diet for his body in fight club, he definetely didn't tread f*****g treadmills like an old fart, or a middle aged woman, or the user going by the name Nordwoodcell.

 

[Feelsbadman]

happier she downgraded

sounds like your ex did too

there you go, hope for us all

also goes to show that having muscles is key

is it upgrade ifhe is ugly and dumb but huge o n roids?

 

[Oknow]

kek, again and again with the denial. You are NOT Brad Pitt. You are an ugly, balding anglo who creeps women out and is too afraid to use a rowing machine. Emulating Brad Pitt's habits will do sh*t for you.
Furthermore, touching free weights won't magically turn you into a roidhead anyways, that's an utterly uninformed misconception women had in the 2000s, which you still cling onto like a complete retard.
I'll bet my *** that Brad Pitt trained with weights and a diet for his body in fight club, he definetely didn't tread f*****g treadmills like an old fart, or a middle aged woman, or the user going by the name Nordwoodcell.

of course he trained with free weights, muscle definition doesn’t just magically appear doing f*** all