hairregrowth21
Established Member
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Sweet man, will try the no-momentum slow lifting technique, been hearing a lot about it. Calorie intake is my biggest problem. If i may ask, what do you use Hydrocortizone Cream for?
I just found it helped with inflammation so I put it on my scalp but I have heard many reports saying that it doesn't work long-term although I personally felt as though it gave me a short term boost then and I feel as though it has now over the past few weeks since I started using it again.
And for lifting- there are way too many people lifting weights way too fast. The point is to get blood flow to the muscles. Once you start getting close to Arnold stage is the only time when you should incorporate momentum to get heavier weights up.
Maybe we can draw a parallel to going slow and deep during derma-rolling here? The thing is that for me I have to roll fast back and forth several times before I can little by little get down deeper into the dermis and then at that point I really press hard and slow back and forth. This is where I get to the point where I have to stop because blood starts dripping down into the eyes...
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Are you for real?... the most a bodybuilder have be able to out in just one month is 13 pounds... and that is using steroids!
Because a bodybuilder is already getting marginalized returns. From day 1 to day 30 is your greatest growth phase.