- Reaction score
- 42
purecontrol said:wannakeepitall said:It's not necessarily no-carb diet. It's ok to take complex carbs such as whole grain pasta. The problem is with simple carbs.
That is not a complex carb, whole grains are a scam, might as well just eat the white bread LOL...If you really need a simple carb then you want to use rice, potatoes, sweet potatoes, etc
You think pasta, rice, potatoes, and sweet potatoes are "simple carbs"?? Try to get some rest, purecontrol! :shock: