ryan r
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In pill form or as a liquid on top of the scalp?he advocates for perilla leaves as a central anti-inflammatory
In pill form or as a liquid on top of the scalp?he advocates for perilla leaves as a central anti-inflammatory
Haha ok. Will do soonMake a thread already instead of typing it all over random *** threads. Also do it before someone else makes a half assed one.
thanks
how u sterilizes them?
thanks
how u sterilizes them?
Brave man. I am certainly not a doctor, nor an expert on this subject, But if you look at the research and work of Dr Valter Longo, he has proven that fasting actually enhances chemotherapy effectiveness, and many many institutions are now adopting this as part of their protocol. If you research fasting in Russia during the Cold War, they basically showed that if you get cancer, a cold, auto immune diseases, they would instantly go on a medically supervised fast. 40 days or more. Literally stopped metastatic action in its tracts. I certainly cannot speak from the experience that you have @itchymadscalp, that said, the research is overwhelming. I think as a whole, in the west, we are reluctant to venture away from what the big pharma companies tell us to do..... but that’s a can of worms I will leave unopened.@HairSuit : I don't agree with you when you say "during cancer". Ok to prevent cancer, I really think it can help a lot. But when you have a cancer, and for example you're going through chemotherapy it's risky to fast. I had cancer, and I vomited so many times I couldn't count. But I never stopped to eat (but tried to eat less sugar), and it was not a pleasure to eat, I forced myself. I ate and gained 10 kg. Some friends I met during chemotherapy didn't ... they lost weight, they were like ghosts, and they refused to eat, and 90% of them ... just died. I'm not saying I survived because I ate, and they died because they fasted. But I'm sure it's not good to not eat when you're really weak (because of sickness, cancer or something else).
But I agree with the rest of your comment. And fasting is a good way to take control back from your mind, trying to be stronger than your appetite is really a nice thing to experience.
Do you know how to lower estrogen levels?+1 for what Zenhead said.
Make sure your hormones are balanced - typically it seems that making sure the stress hormones are within range (estrogen, cortisol, prolactin)
A lot of people have high cortsiol or high estrogen - if you have gyno your estrogen is too high
If you don't think too high estrogen causes inflammation just google it.
Have a healthy, well balanced diet. Eating fast food has a lot of POLY UNSATURATED FATTY ACIDS like canola seed oil or soybean oil, these forms of fat cause inflammation and destruction of the body.
If you have a decently healthy diet and exercise a few times a week inflammation should go down, and you should physcially feel better and feel like itch/ burning in the scalp
If the above isn't working you have to check your medications and supplements, and your psychological state and environment
Fasting is literally nothing to eat or drink except purified demineralised unchlorinated waterDo you fast without any form of caffeine? So no tea, coffee etc? I fast when I'm cutting (losing body fat), but I drink tea etc to get me through it. BTW with 5day fast, you mean fasting 5 days a week? Sorry for off topic
Pff...that's rough!Fasting is literally nothing to eat or drink except purified demineralised unchlorinated water
I’m sorry I don’t think I’m understanding this, do you mind explaining it a bit more or giving me a link? Interesting I’m not aware of this alreadyDHT comes after the inflammation. DHt is anti-inflammatory hormone
yeah. You can use vit K, Vit D, Vit E, Vit A, taurine, boron, then Ai's like exemestane which is the best one
Idealabs has products like estroban or their tocovit Vit E supplement
Idk your situation but usually the healthiest is to just eat well and weight train, this will balance your hormones over time
Can these be taken as supplements? And would they be expensive?I recommend this daily:
30,000 iu Vit D
1mg mk4 + 1mg tran-mk7
Magnesium oil on body
Split the Vit D and K to take with your 3 meals
In the evolutionary link it's as the guy describes, you start to feel better than in a long time, and should start reversing your balding
Thanks man appreciate it. Which one in particular would you recommend if you could only pick one? I need to lower my estrogen and am eating healthy and exercising but I’d like to add a supplement or something.yeah. You can use vit K, Vit D, Vit E, Vit A, taurine, boron, then Ai's like exemestane which is the best one
Idealabs has products like estroban or their tocovit Vit E supplement
Idk your situation but usually the healthiest is to just eat well and weight train, this will balance your hormones over time
Pretty sure dermaneedling is used for it's effects on reversing fibrosis.... and it's proven to be part of Androgenetic AlopeciaThread seems to have taken a turn of late, lots of unproven statements and broscience about fibrosis and lifestyle.... kinda annoying but I'm gonna keep monitoring my results and this thread and seing whether its worthwhile.
Irregardless, I've been needling with a dermapen for around a month (4th session in the next couple of days), and with a 1.5mm roller (cheap and shitty quality) for around 4 or 5 months prior.
I think I can disregard the period with the roller as I don't think I was doing it anywhere near hard enough because the shitty thing flexed too muh pushing the metal pins into the roller rather than my head. Despite this I think I saw some thickening in general and definitely a few small but not noticeable hairs around the hairline. For ref I am NW1.5-2 but diffuse thinning, worst on the crown and front left temple. I'm 36 and not doing anything other than needling
Since needling with the pen I'm almost certain that my hair has continued to get slightly better. I took a pic of my crown today in strong natural light and wasnt completely disgusted with what i saw haha. I will monitor and take pics in 6 months time and post them on here showing todays comparison.
That might finally put to bed any of the doubters, especially as I'm not using minoxidil until 2020 to see whether needling really works
We're all gonna make it brahs
Thread seems to have taken a turn of late, lots of unproven statements and broscience about fibrosis and lifestyle.... kinda annoying but I'm gonna keep monitoring my results and this thread and seing whether its worthwhile.
Irregardless, I've been needling with a dermapen for around a month (4th session in the next couple of days), and with a 1.5mm roller (cheap and shitty quality) for around 4 or 5 months prior.
I think I can disregard the period with the roller as I don't think I was doing it anywhere near hard enough because the shitty thing flexed too muh pushing the metal pins into the roller rather than my head. Despite this I think I saw some thickening in general and definitely a few small but not noticeable hairs around the hairline. For ref I am NW1.5-2 but diffuse thinning, worst on the crown and front left temple. I'm 36 and not doing anything other than needling
Since needling with the pen I'm almost certain that my hair has continued to get slightly better. I took a pic of my crown today in strong natural light and wasnt completely disgusted with what i saw haha. I will monitor and take pics in 6 months time and post them on here showing todays comparison.
That might finally put to bed any of the doubters, especially as I'm not using minoxidil until 2020 to see whether needling really works
We're all gonna make it brahs
Btw, when will numberguy's ban be lifted?
I’ve started drinking Turmeric latte.What about faking a teaspoon of turmeric a day with black pepper? Turmeric contains curcumin which is potent antiinflammatory substance .
So you’re trying Vit k, Vit D?I have a date with the Derminator tonight lol.
last Thursday I used the roller. Tonight we go full calcification destruction protocol.