Female But Needing To Talk About This

[countjulian]

I know a bunch of guys who herniated their discs during 80kg squats. It only seems online americans treat 2plates as entry level job and, 3 plates as gold measure of whether you are a bro or not.
Either they have lighter plates, or the food is giving them free roids, or they are lying their asses.

Where are you from? Bist du deutsch oder?

 

[CaptainForehead]

I know a bunch of guys who herniated their discs during 80kg squats. It only seems online americans treat 2plates as entry level job and, 3 plates as gold measure of whether you are a bro or not.
Either they have lighter plates, or the food is giving them free roids, or they are lying their asses.

I herniated my disc too, with 100kg squats. Was in pain for several years.

I feel a kinship to @Afro_Vacancy, back back, ED, wristcel

 

[Afro_Vacancy]

I feel a kinship to @Afro_Vacancy, back back, ED, wristcel

Ethnic, visa job requirements, etc.

 

[CaptainForehead]

In all seriousness yoga is helpful for mood, concentration, balance, flexibility, and strength. Many here should consider it and virtually all should do a trial week, which is available at most studios.

I did yoga for a year. Strength: IMO you already need it before practicing as there is no gradual increase in resistance, you are working with your bodyweight which is large. Weights are better for strength.
It didn't help me with mood or concentration. It did help with balance.

 

[UberBaldaten]

Right now I don't feel pain, so no. If I were to go under the knife, there are other things that would come first, like a hair transplant.

To be honest I would rather mingle around bald and not in pain and disability, then over time get a transplant than live in pain with hair.

 

[Afro_Vacancy]

To be honest I would rather mingle around bald and not in pain and disability, then over time get a transplant than live in pain with hair.

If the pain is severe then you should get back surgery.

 

[UberBaldaten]

Where are you from? Bist du deutsch oder?

Ich lerne Deutsch, aber ich bin ein Anfänger.

 

[CaptainForehead]

Ethnic, visa job requirements, etc.

You're a Canadian citizen though, world is easier for citizens of developed countries. You may need a work visa, but you can visit countries without them. Me, I cannot even transit through f*****g Heathrow airport without a visa (so effectively ruling out British Airways).

 

[Afro_Vacancy]

You're a Canadian citizen though, world is easier for citizens of developed countries. You may need a work visa, but you can visit countries without them. Me, I cannot even transit through f*****g Heathrow airport without a visa (so effectively ruling out British Airways).

Are you from Pakistan?

 

[UberBaldaten]

If the pain is severe then you should get back surgery.

Props to you m8, I am scared like death to squat over 100kg from herniations. I'll stick to paused squats at 70-80kg.
I had decent physique with low body fat and never went over 100kg on all lifts.

 

[countjulian]

Ich lerne Deutsch, aber ich bin ein Anfänger.

Also woher stammst du? ich habe gedacht dass du duetsch bist, du benutzt aber Metric also kannst du kein Ami sein wie ich lol.

 

[CaptainForehead]

Are you from Pakistan?

Got to keep some mystery (for now)

 

[countjulian]

Got to keep some mystery (for now)

bhaiyya sach bataao tum zaroor desi ho, yaa pakistaani yaa hinduustaani bahut farq nahiin hai na?

 

[UberBaldaten]

Also woher stammst du? ich habe gedacht dass du duetsch bist, du benuetzt aber Metric also kannst du kein Ami sein wie ich lol.

Warum spielt es eine Rolle? Ich komme aus Europa. Ich möchte meine persönlichen Daten nicht auslassen. Ich lernte metrisches und amerikanisches System wegen misc.

 

[CaptainForehead]

you kept it for some time now ^^

We'll meet one day and then you'll know

 

[BaldyBalderBald]

Ok, c'est le moment de baragouiner du Français alors, tout le monde parle des langues bizarres

 

[countjulian]

Warum spielt es eine Rolle? Ich komme aus Europa. Ich möchte meine persönlichen Daten nicht auslassen. Ich lernte metrisches und amerikanisches System wegen misc.

Es ist mir wirklich egal, ich frage dazu weil ich mich fuer Sprachen interessiere. Dein Deutsch ist ja eigentlich gut, aber ich kann sicher verstehen wenn du persönlichen Daten nicht auslassen wolltest, ich wollte nur wissen. Ich meinte Nichts fuer ungut!

 

[countjulian]

?

?

kannst du deutsch? Das ist ein Fehler, ich meinte "du benutzt Metric" also das heisst "du benutzt kilo, grams, usw. und nicht das amerkanische System."

 

[CaptainForehead]

And where are you from countjulian?

 

[countjulian]

And where are you from countjulian?

US of A, just always liked learning (or trying to learn) new languages.