I finally did some in-depth research as to scalp skin thickness. The source is the well cited paper
THE THICKNESS OF HUMAN SCALP: NORMAL AND BALD.
They offer value ranges which I wrote down for males:
Epidermis - min: 0.035 mm, max: 0.07 mm
Dermis - min: 0.6 mm, max: 1.6 mm
Subcutis/Hypodermis - min: 1.15 mm, max: 1.9 mm
So, let's make the assumption that we want to hit at least the lowest layer of the dermis - where the follicles are - to damage the perifollicular fibrosis (and maybe even the follicle?) and have new tissue formed there. Then, if we add up the
minimum values which probably describe completely bald areas, we get 0.635 mm. As I said, this is the
absolute minimum and probably only applies if the areas is 100% bald.
If we make the assumption that we want to trigger regrowth of BAT in the subcutis (let's say, we want to penetrate the subcutis till the middle), then we need needles of at least 1.21 mm
absolute minimum.
For those that want to be on the safe side and by no means go any further than the subcutis (which makes sense, cause we don't want to damage the galea), then we should not get needles above 1.785 mm (this is the depth where the subcutis ends and the galea begins, in
completely bald areas).
So, effectively, even if your scalp is the thinnest possible, you will not penetrate deep enough to hit the galea unless your needles are longer than 1.785 mm. Thus, a 1.5 mm roller should be 100% safe to use. If we want to hit the lowest levels of the dermis, we need
at least 0.6 mm in completely bald areas, and if we want to trigger BAT regrowth, we need
at least 1.21 mm.
These values will of course differ for everyone and depend on your age and the progress of your Androgenetic Alopecia/male pattern baldness. In any case, acc. to the study linked above, you will not damage anything by using a 1.5 mm roller. And most likely, you will not have significantly deep needles if you use anything shorter than 0.7 mm.
My advice would be to use 1.5 mm. It's still completely safe no matter how thin your skin (I repeat: the absolut minimum thickness measured by the authors of above paper in 100% bald areas is 1.785 mm), and you make sure that you hit deep enough to kill both perifollicular fibrosis, and also hit the subcutis for BAT regeneration.
By the way: These values also mean that you can actually damage your galea if you go for 2.0 mm or longer if you roll in areas that are 100% bald. Does not mean that you necessarily will, cause even with baldness skin thickness will differ from individual to individual. Nonetheless, with 2.0 mm or longer, there's at least a chance you inflict deep damage. Go for 1.5 mm. Safe to use in any case, and definitely long enough to go subcutis deep.
I also advice everybody interested in the science to take a look at the values for the subcutis (hypodermis) in the paper from above. The values for males vs. females differ the most for the subcutis. This hints at the subcutis (and thus BAT) playing a huge role here, in my opinion.
- - - Updated - - -
There is only an indirect correlation between fibrosis and blood here. 100% of blood comes from the subcutis/hypodermis (or deeper, if you do damage below that which I'd not advise). The balder you are, the more fibrosis, and the thinner your upper skin layers, so you will more easily hit the subcutis where the blood vessels are.
Blood drawing depends 100% on whether you reach the subcutis when rolling, as there is simply no blood in dermis and epidermis. Fibrosis doesnt really matter directly here.
My scalp also looked like that of hellouser's the first three times that I rolled, but by now it's completely impossible for me to draw that much blood no matter how much pressure I apply. I
hope the reason for that is tissue regeneration, thus adding thickness to my scalp skin where I rolled.