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tending towards being overweight but having a good frame >>>>>>>>>> easily maintaining weight but having a small frameYes, I'm having the same problem. I've worked my way down from 245 to 175 long-term, which was great, but I'm now back to 185. I did some really intensive travel between November and March this year, that's a lot of calories eaten (it's good to eat when travelling), and following this I seemed to get sick on each airplane flight that I took, so I could not fast and I could not exercise much.
I took a (shirtless) picture of myself at 170, I showed it to a female friend. She said the worst possible thing. She said "You look pretty good there, you'd have to add a bit of a muscle". So yeah I should get back down to 170-175, argh. My nicest pants also only close comfortably if I'm ~175 lbs.
I'm now back home, and in better health, but ... I have so much work to do, and most dates involve food, and most social activities involve food, plus I have the stress from all of the work, that I can find the time to neither fast nor exercise. This weekend I'm going to NY for four days to visit my cousin's family. They eat large family meals .... lol. At least their meals are low on starch. And so on, the next few weeks are mostly booked solid.