Thousands of people that you're not helping -- that's not good.
You'll lose more weight on ghee than on rice.
Rice is a simple carbohydrate. It raises insulin.
Ghee and butter don't raise insulin.
Butter, if I recall correctly, gives you 2% of the insulin increase that white sugar does.
2%.
You are not understanding the problem why obesity exists..
You need to meet people,know their socio economic status,know there food eating habits,
Know how much laborious work they do.
Height of Hypocrisy .
Human can't control a f*****g dead proteins on head if they genetically had that allele...
And say obesity is not genetics.
I will not reply again on this matter.
Come to India. I will let you meet thousands of people.
When i was practising
Atleast 50000 people come to a hoapital.
And take an example of Medicine..
About 1000 opd patients,while wards have about 50 beds with 2/3/4/5 relatives along with each patients.
I have gone through their History sheet were i seen there calorie intake taken by first year students.
Human physique is programmed such a way that no human can change that.
One example..
Many females look so fatty when they are pregnant, while few female can never be identified as pregnant looking at their face pics.
Take my example..
I have a genetics that my face will never gain weight even when i went to 65/70kg weight.
While all many norwood zero friends have started having fatty faces even when they have normal weight to their height.