- Reaction score
- 11,939
Nice. Do you feel like its improved your aesthetic?
I know getting below 12% helps me big time because I have a bit of a weak jaw so any fat gives me a double chin. Low body fat makes me look a lot more attractive in the face.
Yes, my aesthetics are improved but I don't look good by any means. I've gone from below-average to average.
Getting below 12%, and I'm not sure what my exact percentage is, will be very difficult. I think I'm tapped out aesthetically, but it may still benefit my self-confidence, my health, and my ability to buy clothes that fit.
But we already know what your best asset it. Your chest hair. You need to keep BF% below so that the chest hair dominates and not the m00bs.