The Frequent "official" Origin Of My Recent Failures With Women

Patrick_Bateman

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3 Years of French at school still don't understand what you're talking about.
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CaptainForehead

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Given your levels of cruelty and courtesy, you are meant to speak French. And seems like you are not bad at this! I am currently learning a bit of Italian too to visit Italy. I hated people had to talk to me in English there.

You and Dante could become tandem language partners over skype.
 

CaptainForehead

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Afro_Vacancy

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Is this really needed?

I've injured myself twice since I started weightlifting so I'm trying to be careful.

Lifting to exhaustion doesn't always seem like a good idea.

At least for those with beta body genetics :p.

Sorry, I miswrote, I meant failure, not exhaustion.

Thanks for helping me spot an error :)
 

Afro_Vacancy

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Well, is this really needed? You could push it too far and injure yourself.

I'm not sure if it's "needed". I do know that the conventional advice to build more strength is to have shorter sets (e.g. 6 reps instead of 12 reps) and in general there's been a movement toward shorter sets, which implies you want to drain your muscles.

Injury is a serious concern and I don't know enough about it. I know that it's claimed we can reduce the odds of injury with more stretching, more flexibility, better form, and proper rest between workouts.
 

JohnsonDDG

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Is this really needed?

I've injured myself twice since I started weightlifting so I'm trying to be careful.

Lifting to exhaustion doesn't always seem like a good idea.

At least for those with beta body genetics :p.
I dont lift to exhaustion and I'm in good shape.

10-12 sets for any body part is more than enough.

Correct form is more important than heavy weights as well.
 
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